Kraft • 150 g
cheddar cheese
Product Insights
Kraft cheddar cheese is a 150 g block that falls under the Milk and dairy products category, specifically cheese. Its nutrition per 100 g includes 33 g of fat, 21 g of saturated fat, 24 g of protein, 1.77 g of salt, only 0.3 g of sugars and 404 kcal, which yields a Nutri‑Score of D. While it provides a high amount of protein and calcium, the elevated saturated fat and salt levels make it best suited for occasional consumption rather than as a staple for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese values, this cheddar cheese is higher in total fat (33 g vs 25 g) and saturated fat (21 g vs 15 g), but lower in salt (1.77 g vs 3.3 g) and sugars (0.3 g vs 1.8 g).
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Frequently Asked Questions
Everything you need to know about cheddar cheese.
