
Product Insights
The Vegan mushroom pâté from Suma is a plant‑based spread belonging to the "Cereals and potatoes" group, certified organic, vegan and free of added sugar. It carries a Nutri‑Score of C and is classified in the NOVA 3 (moderately processed) category, offering 230 kcal, 18 g fat (including 7 g saturated fat), 8 g protein and 5.5 g fiber per 100 g, while its sugar (1 g) and salt (1 g) levels are below typical averages. However, the high saturated‑fat content and moderate salt may be drawbacks for heart‑health‑focused consumers, and the product contains trace amounts of nuts, which could be problematic for nut‑allergic individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based spreads, this pâté contains far less sugar (1 g vs 9 g) and saturated fat (7 g vs 166 g) and lower salt (1 g vs 2.96 g), but its total fat is higher than the typical 6.9 g per 100 g.
Ingredients
Water, Organic Palm Fat, Yeast, Organic Mushrooms (10%), Organic Potato Flour, Organic Onion, Organic Corn Starch, Sea Salt, Organic Garlic, Organic Spices & Herb (Paprika, Clove, Nutmeg, Thyme)
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Frequently Asked Questions
Everything you need to know about Vegan mushroom pate.










