
Product Insights
The product is a mixed blend of organic flax, sunflower and pumpkin seeds, marketed as a plant‑based snack. It belongs to the fats & oils (seed) group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing; nutritionally it offers very high protein (26 g/100 g) and fiber (14.7 g/100 g) while containing low sugars (2.7 g) and low salt (0.1 g). However, its total fat is high at 45.7 g/100 g, with saturated fat 6.7 g, which may be a concern for low‑fat diets, and the calorie density is high at 561 kcal/100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical seed products, this blend contains roughly four times the fat, double the protein and fiber, but far less sugar and salt, resulting in a calorie load more than double the category average.
Ingredients
50% Graines de Lin bio, 25% de Graines de Tournesol bio, 25% de Graines de Courge
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Frequently Asked Questions
Everything you need to know about Mélange de graines de lin, tournesol & courge.









