Ramen Head
Garlic Mushroom
Product Insights
Garlic Mushroom is an instant Chinese noodle from the Cereals and potatoes (Cereals) group, marketed under the Ramen Head brand. It carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, offering low fat (0.6 g), low saturated fat and low sugar but a moderate salt level of 1.1 g per 100 g and modest protein (1.5 g). Consumers should note its high carbohydrate content and relatively high sodium compared with its low-fat, low-sugar profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average Chinese noodle (9 g sugar, 6.9 g fat, 2.96 g salt per 100 g), Garlic Mushroom contains markedly less sugar (2.5 g), fat (0.6 g), saturated fat and salt (1.1 g) while also providing fewer calories (52 kcal).
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Frequently Asked Questions
Everything you need to know about Garlic Mushroom.
