Tanoshi
Ramen
Product Insights
Ramen is a plant‑based instant noodle product that falls under the Cereals and potatoes group, specifically categorized as a pasta. Its nutritional profile offers a respectable 11 g of protein and 3.2 g of fiber per 100 g, but it also packs 4 g of salt and 330 kcal, leading to a Nutri‑Score of E and an ultra‑processed (NOVA 4) classification. While it can provide a quick source of carbohydrates, the high sodium and modest fiber mean it should be eaten in moderation, especially by those watching salt or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average pasta products, this ramen contains far less fat and sugar, a similar energy level, markedly higher salt, slightly more protein and carbohydrates, and lower fiber.
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Frequently Asked Questions
Everything you need to know about Ramen.
