Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Yes, it is fully vegan, contains no animal‑derived ingredients, is gluten‑free, has negligible carbohydrates and fats, making it compatible with keto, and it contains no prohibited ingredients for halal, though consumers with specific religious certifications should verify processing details.

Is the soy content in Nutritional Yeast Flakes a concern for individuals with soy allergy?

Yes, soybeans are listed among the allergens, so anyone allergic to soy should avoid this product; it also contains other allergens such as celery, milk, mustard and sulphites.

What is the optimal way to store Nutritional Yeast Flakes after opening to preserve its nutritional potency?

Store the flakes in an airtight container in a cool, dry place away from direct sunlight; refrigeration can further extend shelf life and protect the sensitive B‑vitamins, while preventing moisture that could cause clumping or spoilage.

Engevita • 100g

Nutritional Yeast Flakes

Plant Based Foods And Beverages

Product Insights

Nutritional Yeast Flakes are a vegan, gluten‑free, protein‑rich condiment made from dried inactive yeast that is fortified with a full spectrum of B‑vitamins (B1, B2, B3, B5, B6, B7, B9, B12) and zinc, and it falls under the protein category of the French PNNS food groups. The product carries a NOVA 1 rating, indicating minimal processing, but it does not have a Nutri‑Score because it is classified as a food additive, and it lists several allergens including soy, celery, milk, mustard and sulphites. While it provides a convenient source of essential micronutrients without added sugars, fats or salt, the presence of synthetic vitamin forms and multiple allergens may limit its suitability for some consumers.

Nutritional Values

Values per 100 g

Energy Kcal349 kcal

Fat5 g

Saturated Fat1 g

Carbohydrates39 g

Sugars1 g

Comparative Analysis

Compared with the average food category (10.1 g sugar, 12.2 g fat, 1.14 g salt per 100 g), Nutritional Yeast Flakes contain virtually no sugar, fat or salt, making them a low‑calorie, nutrient‑dense topping.

Ingredients

Dried inactive yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folic acid (B9) Cyanocobalamin (B12), Zinc sulfate.

84%

35%

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Frequently Asked Questions

Everything you need to know about Nutritional Yeast Flakes.

Marigold

100 g

Vegan Engevita Nutritional Yeast Flakes

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Engevita