Germeline • 350 g
Flocons de céréales germées
Product Insights
Sprouted oat flakes from the French brand Germeline are a plant‑based breakfast cereal made from 100 % whole oat grains. They carry a Nutri‑Score of A and belong to the low‑processing NOVA 1 group, offering 13 g of protein, 9.3 g of fiber and only 1.2 g of sugars per 100 g. Nevertheless, the fat content is 11 g (slightly above the average for cereals) and the energy is 403 kcal, while trace amounts of gluten, mustard, nuts and sesame seeds are declared.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this sprouted oat flake contains far less sugar (1.2 g vs 14.13 g) and salt (0.01 g vs 1.77 g), but slightly more fat (11 g vs 8.97 g) and higher calories (403 kcal vs 389 kcal).
Ingredients
100% avoine (Avena sativa)
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Frequently Asked Questions
Everything you need to know about Flocons de céréales germées.
