Why is white cob sourdough classified as moderately processed (NOVA 3) and which ingredients drive this classification?

NOVA 3 indicates the product undergoes processing steps such as mixing, fermentation and baking, but does not contain added additives beyond basic nutrients; the presence of refined flours, added calcium carbonate, iron, vitamins and a flour‑treatment agent (ascorbic acid) contributes to this moderate processing level.

How does the product’s low sugar and salt levels influence dietary management for diabetes or hypertension?

With only 1.9 g of sugar and 0.73 g of salt per 100 g, the bread adds minimal glucose spikes and excess sodium, making it a suitable option for people managing diabetes or high blood pressure when consumed in moderation.

Is white cob sourdough appropriate for vegan and gluten‑free diets, considering its ingredient list and allergens?

The bread is vegan because all ingredients are plant‑derived, but it contains wheat and rye flour, so it is not gluten‑free and should be avoided by anyone with gluten intolerance or celiac disease.

the Wiltshire bakery • half loaf & 500g

white cob sourdough

Cereals And Potatoes

Product Insights

White cob sourdough is a traditional white bread that belongs to the cereals and potatoes family, specifically the bread subgroup. It carries a Nutri‑Score of A and is classified as NOVA 3, indicating moderate processing, with low sugar (1.9 g), low saturated fat (0.2 g) and a decent protein content (8.3 g) per 100 g. The salt level of 0.73 g is modest for bread and the overall energy of 233 kcal is well below the average for similar products, making it a relatively light choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal233 kcal

Fat2.5 g

Saturated Fat0.2 g

Carbohydrates41.9 g

Sugars1.9 g

Comparative Analysis

Compared with average white breads, this sourdough contains about 60% less sugar, 55% less fat, 80% less salt, and 33% fewer calories per 100 g.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rapeseed oil, Rice Flour, Salt, Fermented Wheat Flour, Flour Treatment Agent (Ascorbic acid).

84%

35%

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Frequently Asked Questions

Everything you need to know about white cob sourdough.

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the Wiltshire bakery • half loaf & 500g

white cob sourdough

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal233 kcal

Fat2.5 g

Saturated Fat0.2 g

Carbohydrates41.9 g

Sugars1.9 g

Comparative Analysis

Compared with average white breads, this sourdough contains about 60% less sugar, 55% less fat, 80% less salt, and 33% fewer calories per 100 g.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rapeseed oil, Rice Flour, Salt, Fermented Wheat Flour, Flour Treatment Agent (Ascorbic acid).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.