Which nutrients are responsible for Smooth Peanut Butter receiving a Nutri‑Score of C?

The Nutri‑Score of C is driven by the high total fat content, the moderate amount of sugars and the relatively high salt level, which generate negative points, while the high protein and fiber content provide positive points that prevent a lower grade.

How does the sugar and salt content in Smooth Peanut Butter affect diabetic or hypertensive diets?

With 4.2 g of sugars per 100 g, the spread adds carbohydrate load that can raise blood glucose, so people with diabetes should consume it sparingly; the 0.98 g of salt is above the average for spreads and may contribute to increased blood pressure, making it less suitable for hypertensive individuals without careful portion control.

Is the presence of a milk allergen in Smooth Peanut Butter a concern for people with dairy allergies?

Yes, the product lists milk as an allergen, indicating possible cross‑contamination during manufacturing, so consumers with a dairy allergy should avoid it even though milk is not listed as an ingredient.

Whole Earth • 340 g

Smooth Peanut Butter

Fat And Sauces

Product Insights

Smooth Peanut Butter is a plant‑based spread classified in the Fat and sauces group, made primarily of roasted peanuts (96 %), sustainable palm oil and sea salt. It carries a Nutri‑Score of C and belongs to Nova group 2, indicating low‑level processing, while its high protein (26.3 g), fiber (6.5 g) and low saturated fat (7.2 g) are nutritional strengths, but its sugar (4.2 g), salt (0.98 g) and overall high fat (54.5 g) are drawbacks. The product is vegan, gluten‑free and contains a declared milk allergen, and its packaging is marketed as sustainable with palm‑oil sourcing certified for orangutan protection.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal593 kcal

Fat54.5 g

Saturated Fat7.2 g

Carbohydrates9.2 g

Sugars4.2 g

Comparative Analysis

Compared with the average spread in its category, Smooth Peanut Butter provides substantially less total and saturated fat, but considerably more protein, fiber, sugars and salt per 100 g.

Ingredients

roasted peanuts (96%), sustainable palm oil, sea salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Smooth Peanut Butter.

Whole Earth

340g

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Whole Earth

454 g