Why does Canadian Maple Syrup receive a Nutri‑Score of D and which nutrients contribute most to this rating?

The Nutri‑Score algorithm penalises high energy and sugar levels; with 271 kcal and 61 g of sugars per 100 g, the syrup accrues the maximum negative points for sugars and a high number for energy, while offering no positive points for fruit, vegetable or protein content, resulting in a D grade.

How does the high sugar content of Canadian Maple Syrup affect people with diabetes or high blood pressure?

At 61 g of sugar per 100 g, the syrup can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, and although its salt is low (0.02 g), the caloric load may contribute to weight gain, which can indirectly raise blood pressure.

Is Canadian Maple Syrup suitable for vegan, keto, halal, and gluten‑free diets?

The product contains only 100 % maple syrup, which is plant‑derived, so it is vegan, halal‑compatible and gluten‑free; however, its high carbohydrate and sugar content means it does not fit a keto regimen.

Buckwud

Canadian Maple Syrup

Sweeteners

Product Insights

Canadian Maple Syrup by Buckwud is an organic, 100 % maple syrup sourced from Canada and sold in the United Kingdom. It belongs to the PNNS dietary family of sugars & sweets, carries a Nutri‑Score of D (score 18) and is classified in NOVA group 2, reflecting its low‑fat, low‑salt composition but very high sugar and calorie content. While it is vegan‑friendly and provides a natural sweetening option, the high sugar level means it should be used sparingly, especially for those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal271 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates65 g

Sugars61 g

Comparative Analysis

Compared with the average syrup in its category, this maple syrup contains slightly more sugar (61 g vs 57.7 g) and fat (0.5 g vs 0.39 g) per 100 g, but markedly less salt (0.02 g vs 0.35 g).

Ingredients

mAple syrup

84%

35%

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Frequently Asked Questions

Everything you need to know about Canadian Maple Syrup.

Buckwud

250 g