Which specific nutrients cause Canadian maple syrup’s Nutri‑Score to be D?

The Nutri‑Score is driven down mainly by its very high sugar content (61 g per 100 g) and the resulting high energy value (≈275 kcal per 100 g), while it gains no positive points because it contains no fiber, fruits, vegetables, or protein.

How does the sugar content in Canadian maple syrup affect a diabetic or hypertensive diet?

The 61 g of sugar per 100 g can cause rapid blood‑glucose spikes for people with diabetes, making it unsuitable for regular consumption, whereas its negligible salt (0.02 g) does not pose a direct risk for hypertension, though the high sugar can still contribute to cardiovascular risk over time.

Based on its ingredients, is Canadian maple syrup suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Yes, the product is 100 % maple syrup, making it vegan, gluten‑free, and generally accepted as halal, but its high sugar content means it is not compatible with a keto or low‑carb regimen.

Buckwud • 250 g

Canadian maple syrup

Sweeteners

Product Insights

Canadian maple syrup from Buckwud is a 100 % pure maple syrup sourced from Canada, certified organic and vegan, and packaged in a glass bottle with a plastic lid. It belongs to the Sweets group of the French PNNS classification, carries a Nutri‑Score of D and a NOVA 2 processing level, and provides 61 g of sugar per 100 g while containing virtually no fat, saturated fat, protein or fiber. While it offers an unadulterated natural sweetener with low sodium and no additives, its high sugar content adds significant calories and may be unsuitable for low‑sugar or weight‑management diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal271 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates65 g

Sugars61 g

Comparative Analysis

Compared with the average sweetener in its category, this maple syrup contains substantially more sugar (61 g vs 36.6 g per 100 g) and higher energy (~275 kcal vs 239 kcal), but far less fat (0 g vs 1.8 g) and salt (0.02 g vs 0.71 g).

Ingredients

maple syrup

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Canadian maple syrup.

Co op

250g

Pure Canadian Maple Syrup

View Analysis

Asda

250 g

pure Canadian maple syrup

View Analysis

Buckwud