summer PRIDE • 380g
CHICKPEAS in salted water
Product Insights
This product is canned chickpeas preserved in salted water, a legume‑based food falling under the Legumes category of the PNNS dietary classification. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating moderate processing; it provides 6.7 g protein and 5.1 g fiber per 100 g, but also contains 0.65 g salt and 0.5 g sugars. While low in saturated fat and calories (124 kcal per 100 g), the relatively high sodium and modest protein density compared with fresh chickpeas limit its suitability for low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned legume products, this chickpea offering contains far less fat (2.7 g vs 15.2 g), sugar (0.5 g vs 4.1 g) and salt (0.65 g vs 2.3 g), yet its protein (6.7 g) and fiber (5.1 g) are also below the category averages.
Ingredients
Chickpeas, Water, Salt.
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Frequently Asked Questions
Everything you need to know about CHICKPEAS in salted water.
