
Product Insights
Kefil is a 500 ml bottle of plain kefir produced by Morrisons, belonging to the Milk and dairy products group. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed fermented milk drink with 3 g protein, 1.8 g fat (including 1.1 g saturated), 5.3 g sugars and 0.1 g salt per 100 ml. While it provides calcium and live probiotic cultures, its moderate sugar level and the presence of milk make it unsuitable for those with dairy allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average fermented dairy beverage, Kefil contains markedly less sugar (5.3 g vs 7.5 g), fat (1.8 g vs 6.0 g), saturated fat (1.1 g vs 3.7 g), salt (0.1 g vs 1.0 g) and calories (54 kcal vs 113 kcal) per 100 ml, while providing slightly less protein than the category norm.
Ingredients
Pasteurised cows milk, live kefir cultures. (Bifidobacterium Lactis, L. Acidophilus, L. Rhamnosus, Bifidobacterium Infantis, L. Paracasei, L. Fermentum, S. Thermophilus, L. Delbruecki Subsp. Lactis)
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Frequently Asked Questions
Everything you need to know about Kefil.









