
Product Insights
Golden Syrup, a vegan, gluten‑free sweetener classified in the sugary foods group, is sold in a 907 g steel tin. It contains zero fat, zero saturated fat, no artificial flavors, colors or preservatives, and carries vegetarian, kosher and green‑dot certifications. However, with 80.5 g of sugars and 0.83 g of salt per 100 g, it ranks in NOVA group 4, receives a Nutri‑Score of E, and therefore is an ultra‑processed, high‑sugar product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average syrup, Golden Syrup contains about 47 % more sugar (80.5 g vs 54.9 g per 100 g) and over four times the salt (0.83 g vs 0.19 g), while its fat content is negligible.
Ingredients
partially inverted refiners syrup
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Frequently Asked Questions
Everything you need to know about Golden Syrup.










