The Pantry • 680g
Golden syrup
Product Insights
Golden syrup, sold by The Pantry at Aldi, is a fully vegan, partially inverted sugar syrup intended as a sweetener for beverages and desserts. It belongs to the sweetened-beverage group, provides 342 kcal per 100 g with 74.3 g of sugars, 0.48 g of salt and only 0.5 g of fat, and is classified as ultra-processed (NOVA 4) with no Nutri-Score assigned. While low in fat and saturated fat, its very high sugar content makes it unsuitable for low‑sugar diets, though its PET bottle packaging contributes to an overall Eco-Score of A.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average syrups, this golden syrup contains about five times more sugar (74 g vs 16 g per 100 g), roughly four times the energy (342 kcal vs 81 kcal), slightly more salt, and lower fat, protein and fiber.
Ingredients
partially inverted sugar syrup
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Frequently Asked Questions
Everything you need to know about Golden syrup.
