
Product Insights
Golden syrup is a vegan, plant-based partially inverted sugar syrup sold in a 750 g squeeze bottle and belongs to the PNNS groups Sugary snacks and Sweets. It carries a Nutri-Score of E, is placed in NOVA group 4, and contains about 79 g of sugar per 100 g with moderate salt (0.68 g per 100 g) while providing virtually no fat, protein, or fiber, and it does not contain any additives. While it offers a convenient vegan sweetener with zero fat, its extremely high sugar content and low overall nutritional quality make it unsuitable for health-focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Golden syrup contains about 79 g of sugar per 100 g, which is roughly 48% more than the average sugary snack, while its fat is essentially zero compared with the category's 10.5 g, and its salt level of 0.68 g exceeds the typical 0.36 g.
Ingredients
partially inverted sugar syrup
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Frequently Asked Questions
Everything you need to know about Golden syrup.











