
Product Insights
Golden Syrup by Sainsbury's is a plant‑based sweetener classified within the sweetener group. It carries a NOVA 4 rating, indicating an ultra‑processed product, and does not have an assigned Nutri‑Score. With 79 g of sugars and 0.67 g of salt per 100 g, it provides high carbohydrate energy but contains no fat, protein or fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical syrups, Golden Syrup contains significantly more sugars (79 g vs 54.9 g) and salt (0.67 g vs 0.19 g) per 100 g, while providing no fat, protein or fiber.
Ingredients
Partially Inverted Refiners Syrup
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Frequently Asked Questions
Everything you need to know about Golden Syrup.










