Lyle's • 325 g
Lyle's Golden Syrup
Product Insights
Lyle's Golden Syrup is a vegan, vegetarian, Kosher and gluten‑free liquid sweetener produced in the United Kingdom. It is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E, delivering 317 kcal per 100 g with virtually no fat, but containing 79 g of sugar, 0.67 g of salt, and negligible fibre or protein. In the French PNNS classification it falls under the sweeteners group, making it useful for baking and sweetening drinks while being unsuitable for low‑sugar or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweeteners and syrups, Lyle's Golden Syrup contains markedly more sugar (79 g vs 57.6 g per 100 g) and higher salt (0.67 g vs 0.35 g), while offering virtually no fat or saturated fat and slightly more protein.
Ingredients
partially inverted refiners syrup.
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Frequently Asked Questions
Everything you need to know about Lyle's Golden Syrup.
