Abram Lyle & sons • 340 g
Lyle’s Golden Syrup
Product Insights
Lyle’s Golden Syrup, produced by Abram Lyle & Sons, is a fully invert‑type golden syrup classified within the sugary snacks and sweets groups. It delivers 79 g of sugars, 0 g of fat, 0.38 g of protein and 0.67 g of salt per 100 g, providing 317 kcal, which results in a Nutri‑Score of E and places it in the ultra‑processed NOVA 4 category. The product carries an Eco‑Score of A, contains no listed additives, and is sold in a mixed‑plastic bottle with an additional pot, offering a 340 g portion size.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average syrup in its category, Lyle’s Golden Syrup contains considerably more sugar (79 g vs 53.44 g per 100 g) and more salt (0.67 g vs 0.36 g), while its fat content is virtually zero versus the typical 10.5 g.
Ingredients
Partially Inverted Refiners Syrup
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Frequently Asked Questions
Everything you need to know about Lyle’s Golden Syrup.
