Why is Crumpet Thins classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined wheat flour and includes multiple industrial ingredients such as raising agents E450 (disodium diphosphate), E500 (sodium carbonate), E501 (sodium bicarbonate) and the preservative calcium propionate (E282), which are typical of ultra-processed foods.

How does the salt content in Crumpet Thins affect a diabetic or hypertensive diet?

The product contains 3.7 g of salt per 100 g, which is relatively high and can raise blood pressure, so it may be unsuitable for people managing hypertension; however, its low sugar (1.9 g) makes it less likely to impact blood glucose, so it is less problematic for diabetic individuals.

Is Crumpet Thins suitable for strict diets such as vegan, keto, halal, or gluten-free?

Crumpet Thins are certified vegan and contain no animal-derived ingredients, but they are made from wheat flour and therefore contain gluten, they are high in carbohydrates and not appropriate for a keto diet, and while they contain no obvious non-halal ingredients, they are produced in a bakery that also handles milk, which may be a concern for strict halal observance; they are not gluten-free.

Warburtons

Crumpet Thins

Cereals And Potatoes

Product Insights

Crumpet Thins are vegan, wheat-based crumpets classified under the 'Cereals and potatoes' and 'Bread' groups, enriched with calcium, iron, niacin (B3) and thiamin (B1). They carry a Nutri-Score of E and belong to NOVA 4, indicating an ultra-processed product that includes raising agents (E450, E500, E501) and the preservative calcium propionate (E282), and they contain a relatively high salt level of 3.7 g per 100 g. The crumpets are low in sugar and fat and provide modest fiber, but they contain gluten, sesame and soy allergens and may have trace milk exposure from the bakery, which can limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal192 kcal

Fat0.9 g

Saturated Fat0.2 g

Carbohydrates38.6 g

Sugars1.8 g

Comparative Analysis

Compared with the average values for similar products (4.8 g sugar, 5.5 g fat, 1.4 g saturated fat, 4.0 g salt per 100 g), Crumpet Thins have about one-third the sugar (1.9 g), negligible fat, and a salt content (3.7 g) that is close to the category average, making its salt density relatively high.

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Raising Agents: E450, E500, E501; Yeast, Salt, Sugar, Preservative: Calcium Propionate. SUITABLE FOR VEGANS AND VEGETARIANS ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. This product is produced in bakery which uses milk, sesame seeds, soya

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