Why is Thin Bagels classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes several industrial ingredients such as a gelling agent (E466), a preservative (calcium propionate, E282), multiple emulsifiers (E481, E472E), a vitamin C source (ascorbic acid, E300), and a flavoring agent (E920), all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Thin Bagels affect a diabetic or hypertensive diet?

With 10.6 g of sugar and 0.79 g of salt per 100 g, the bagels can raise blood glucose levels and contribute to sodium intake, so people managing diabetes or high blood pressure should limit portions and consider pairing them with low‑sugar, low‑salt foods.

Based on the ingredient list, is Thin Bagels suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The bagels are made from plant‑based ingredients and contain no animal‑derived components, making them compatible with vegan and halal diets, but they include wheat flour and soy flour, so they are not gluten‑free and their carbohydrate content is too high for a keto regimen.

Warburtons

Thin Bagels

Cereals And Potatoes

Product Insights

Thin Bagels are a plant‑based bread product from the cereals and potatoes family, marketed by Warburtons. They carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), offering low fat, low saturated fat and modest salt while providing moderate protein and fewer calories than the average bagel, but they contain more than double the typical sugar level and less dietary fiber. The formulation includes wheat flour, raisins, soy flour and other additives, and it is not suitable for those with gluten or soy allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars5.5 g

Fruits & Vegetables5.1 %

Comparative Analysis

Compared with the average values for its category, these thin bagels provide about half the calories and fat and significantly less salt, yet they contain more than twice the sugar and less fiber.

Ingredients

wheat flour [with calcium, iron, niacin (b3) and thiamin (b1)], water, raisins (5%), sugar, wheat gluten, yeast, dextrose, salt, malted wheat flour, cinnamon (0,5%), mixed spice, maize, gelling agent: e466, preservative: calcium propionate, soya flour, emulsifiers: e481, e472e, vegetable oil (rapeseed, sunflower), flour treatment agents: ascorbic acid (vitamin c), e920 (vegetarian)

84%

35%

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