Ben's Original • 220g
Katsu Curry Inspired Flavour
Product Insights
Ben's Original Katsu Curry Inspired Flavour is a 220 g microwave‑ready rice meal marketed under the green‑dot label. It belongs to the Cereals and potatoes group, delivers 146 kcal per 100 g with low fat (1.9 g), low sugars (2 g) and modest protein (3 g), but its salt (0.49 g) and saturated fat (0.18 g) are higher than the low‑nutrient thresholds, and the fiber content (1.36 g) is below the category average. The product carries a Nutri‑Score of B, is classified as ultra‑processed (NOVA 4), contains the additive paprika extract (E160c), and lists soybeans, wheat and soy as allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared cereal‑based meal, this product provides roughly one‑third the sugar, one‑quarter the fat, and about one‑sixth the salt while supplying only about 40 % of the typical calorie count.
Ingredients
Steamed parboiled long grain rice (90%), carrot (3.9%), sugar, sunflower oil, curry powder, onion powder, natural flavouring, soya sauce powder (soya beans, wheat, salt), salt, garlic powder, spices, herb, colour (paprika extract).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Katsu Curry Inspired Flavour.
