Why is Curry Thai classified as processed (NOVA 3) and what specific additives does it contain?

It is placed in NOVA group 3 because the meal consists of cooked legumes, vegetables, coconut milk and spices that are combined and sealed, but the ingredient list shows only natural components and the product contains zero listed food additives.

Is the soy sauce in this product a concern for people with soy allergies?

Yes, the soy sauce provides soybeans and the dish also contains textured soy protein, so it is not safe for individuals with soy allergy.

Based on its ingredients, can Curry Thai be considered suitable for vegan and gluten-free diets?

The meal is fully vegan, as it contains no animal-derived ingredients, but it is not gluten-free because the soy sauce includes wheat, making it unsuitable for strict gluten-free diets.

Céréal Bio • 240g

Curry thaï

Composite Foods

Product Insights

Curry Thai is a plant-based ready-to-heat meal from Cereal Bio, packaged in a 240 g plastic pouch made in France. It belongs to the Composite foods group, specifically one-dish meals, carries a Nutri-Score of A and is classified in NOVA group 3, indicating a moderately processed product. The formula offers low sugar (1.5 g/100 g) and salt (0.53 g/100 g), high fiber (6.4 g/100 g) and decent protein (6.6 g/100 g), but contains allergens such as soy, celery, mustard and gluten from the soy sauce, and includes no added preservatives or food additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat4.1 g

Saturated Fat1 g

Carbohydrates8.1 g

Sugars1.5 g

Comparative Analysis

Compared with the typical one-dish meal, this Curry Thai contains about half the sugar (1.5 g vs 3.57 g) and salt (0.53 g vs 3.55 g), offers higher fiber (6.4 g vs 2.08 g) and lower saturated fat (1 g vs 1.94 g), while providing slightly less protein (6.6 g vs 7.16 g) and fewer calories (453 kJ vs roughly 730 kJ).

Ingredients

Eau, lentilles vertes* 13,7%, pois chiches réhydratés* 12.9%, lait de coco* 7,3%, carottes* 6,3%, poivrons rouges* 5,8%, oignons* 4,2%, huile de tournesol*, protéines de soja texturées* 2,5%, ail*, sauce soja* 1,5% (eau, soja*, blé, sel, alcool*), pâte de curry rouge* 1.1% (piment*. coco 7.3%, carottes* 6,3%, poivrons rouges* 5,8%, oignons 4,2%, huile de tournesol, protéines de soja , citron vert*), coriandre*, curry* (céleri, moutarde), sel de mer. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise : fruits à coque, lait, oeuf, sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.