
Product Insights
The 4 Seed Sensations Bread is a sliced, plant‑based loaf that falls under the Cereals and Potatoes (Bread) group. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering 10 g protein, 5.3 g fibre and only 3.8 g sugars per 100 g while its fat is moderate and salt is low at 0.88 g, but it contains additives such as preservative E282, emulsifier E472e, ascorbic acid (E300) and palm‑derived vegetable fat. The loaf contains gluten (wheat and barley) and soy, so it is unsuitable for those with these allergies, and consumers should weigh its nutritious seed mix against its processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread (4.79 g sugar, 5.38 g fibre, 9.9 g protein per 100 g), this 4 Seed Sensations Bread provides less sugar (3.8 g), similar fibre (5.3 g) and slightly more protein (10 g).
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), water, seed mix (13%) (contains: toasted brown linseed, toasted sunflower seeds, pumpkin seeds, sunflower seeds, millet seeds, golden linseed, poppy seeds), wheat protein, yeast, salt, vinegar, soya flour, caramelised sugar, malted barley flour, barley flour, preservative: e282, emulsifier: e472e, vegetable fat (rapeseed, palm), barley fibre, flour treatment agent: ascorbic acid, wheat starch. nutrition information allergy advice: for allergens
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Frequently Asked Questions
Everything you need to know about 4 Seed Sensations Bread.













