Why does Extra Mature Cheddar 30% less fat receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm assigns negative points for high energy, saturated fat and salt, and positive points for protein. This cheese scores the maximum 10 points for saturated fat, 8 for salt and 3 for energy, while earning only 7 points for its high protein content, resulting in a net score that places it in the D category.

How does the salt content in this cheese affect a hypertensive diet?

With 1.8 g of salt per 100 g (≈0.72 g sodium), the cheese contributes a substantial amount of sodium, which can raise blood pressure and should be limited for people managing hypertension or following low‑salt dietary guidelines.

Is the milk in this product a concern for people with dairy allergies?

Yes. Milk is the sole listed ingredient, so anyone with a cow‑milk allergy should avoid this cheese; it is suitable for vegetarians but not for vegans.

Cathedral City

Extra Mature Cheddar 30% less fat

Milk And Dairy Products

Product Insights

Extra Mature Cheddar 30% less fat is a cheddar cheese made from milk, classified under the Milk and dairy products group and specifically the cheese sub‑group. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed cheese with moderate processing. The cheese is high in fat (21.5 g), saturated fat (13.6 g) and salt (1.8 g per 100 g) but also delivers very high protein (29.1 g) and very low sugars (0.1 g), presenting both nutritional strengths and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal310 kcal

Fat21.5 g

Saturated Fat13.6 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average cheddar cheese, this extra mature cheddar contains less fat, saturated fat, salt and sugar, while providing considerably more protein and slightly fewer calories.

Ingredients

milk

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Mature Cheddar 30% less fat.

Cathedral City

550 g