John West • 1 95g
Boneless Sardines in Tomato Sauce
Product Insights
Boneless Sardines in Tomato Sauce are a canned fish product belonging to the Fish Meat Eggs PNNS group, offering high protein (about 17 g per 100 g) and omega‑rich sardine fillets. The product carries a Nutri‑Score of B and falls into NOVA group 3, indicating moderate processing without added sugars or artificial additives. While it provides beneficial omega‑3 fats and modest salt levels, its fat and saturated‑fat contents are slightly above average for canned seafood, and it contains fish, which is a common allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned seafood, this sardine offering contains more fat (7.5 g vs 6.6 g), higher saturated fat (1.9 g vs 1.3 g) and more sugar (1.5 g vs 1.0 g), yet its salt level is considerably lower (1.0 g vs 5.3 g) and protein is slightly below the average (17 g vs 18 g).
Ingredients
Sardine fillets (68%), Water, Concentrated Tomato Paste (12%), Sunflower Oil, Salt, White Pepper
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Frequently Asked Questions
Everything you need to know about Boneless Sardines in Tomato Sauce.
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