Waitrose • 375g
Red fruits toasted rice & wheat flakes
Product Insights
Red fruits toasted rice & wheat flakes are a plant‑based breakfast cereal classified in the “Cereals and potatoes” and “Breakfast cereals” groups. The product carries a Nutri‑Score of C and is likely a NOVA 4 ultra‑processed item, reflecting the presence of added sugars, salt and typical processing aids. It offers low fat and modest salt levels but is high in sugar and low in fiber and protein compared with average cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this product has markedly lower fat and salt, but its sugar content (14.2 g/100 g) is slightly above the category average of 14.13 g, while fiber and protein are considerably lower.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Red fruits toasted rice & wheat flakes.
You Might Also Like
Waitrose
500gToasted Rice & Wheat Flakes
Tesco
375gLow Fat Red Fruit Special Flakes Rice & Wholewheat
M&S Food
500gFruit & Fibre Flakes
Crownfield
750 gFlakes fruit & fibre
Nestlé
Shredded Wheat Red Berries and Vanilla
M Classic
600g