Tesco • 375g
Low Fat Red Fruit Special Flakes Rice & Wholewheat
Product Insights
Low Fat Red Fruit Special Flakes Rice & Wholewheat is a plant-based breakfast cereal made from rice and wheat flakes with freeze-dried raspberry, cherry and strawberry pieces. It belongs to the cereals and potatoes group, carries a Nutri-Score of C and is classified in NOVA 3, indicating a processed product with added sugars and vitamin/mineral fortification but no listed additives. The cereal provides low fat (1.5 g) and low saturated fat (0.4 g) per 100 g, yet its sugar level is high (15.6 g) and salt moderate (0.6 g), which may be a concern for sugar-sensitive or hypertensive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast-cereal profile, this product contains markedly less fat (1.5 g vs 8.97 g) and salt (0.6 g vs 1.77 g) but higher sugars (15.6 g vs 14.13 g) and lower fiber and protein.
Ingredients
rice and wheat flakes (95%), freeze dried fruit (5%). rice and wheat flakes contain: rice, wholewheat, sugar, barley malt extract, salt, niacin, iron, pantothenic acid, vitamin d, thiamin, riboflavin, folic acid, vitamin b6, vitamin b12. freeze dried fruit contains: raspberry, cherry, strawberry.
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Frequently Asked Questions
Everything you need to know about Low Fat Red Fruit Special Flakes Rice & Wholewheat.
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