Crownfield • 425 g
Special Flakes Red Berries
Product Insights
Special Flakes Red Berries is a ready‑to‑eat breakfast cereal made from whole‑grain wheat, rice and freeze‑dried strawberries and cherries, and it falls under the PNNS group "Cereals and potatoes" (specifically the "Breakfast cereals" sub‑group). It carries a Nutri‑Score of B and is classified in NOVA group 3 (processed), offering low saturated fat (0.7 g per 100 g) and moderate protein (8.9 g per 100 g) while containing 11.5 g of sugars and 0.37 g of salt per 100 g. It provides a good source of dietary fiber (6.5 g per 100 g) and is vegan, but it does contain gluten and a modest amount of added sugar, which may be undesirable for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special Flakes Red Berries contains less sugar (11.5 g vs 14.1 g per 100 g), lower saturated fat (0.7 g vs 2.5 g), and far less salt (0.37 g vs 1.78 g), while its protein (8.9 g) and fiber (6.5 g) are slightly below the category averages of 10.2 g and 8.3 g respectively.
Ingredients
59% Wholegrain Wheat, Ground Rice, Sugar, 4,5% Freeze Dried Fruit in Varying Proportions (Strawberries, Cherries), Salt, Barley Malt Extract
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Frequently Asked Questions
Everything you need to know about Special Flakes Red Berries.
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