
Product Insights
Special K Red Berries is a plant-based breakfast cereal from the Cereals and Potatoes PNNS group, marketed in a card-box with an LDPE inner bag. It delivers 16 g of sugars and 0.73 g of salt per 100 g, providing low fat, a modest fiber content of 6.6 g, and is fortified with a suite of vitamins and minerals, but its high sugar level and moderate salt offset these benefits. The product is classified as NOVA 3 (moderately processed) and carries a Nutri-Score of C, while being Kosher, gluten‑containing and free of added additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special K Red Berries contains 16 g of sugars per 100 g (about 14 % more than the typical 14.13 g) while its salt level is 0.73 g, roughly 60 % lower than the category average of 1.77 g.
Ingredients
Rice (45%), whole wheat (36%), sugar, barley (4.5%), freeze dried fruits (4.5%) (strawberry, cherry, cranberry), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
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Frequently Asked Questions
Everything you need to know about Special K Red Berries.











