Special K • 500g
Special K Red Berries
Product Insights
Special K Red Berries is a ready-to-eat breakfast cereal belonging to the Cereals and Potatoes group of the French PNNS dietary classifications. It carries a Nutri-Score of C and is classified as NOVA 3, indicating a processed food; the cereal provides 6.6 g of fiber and added vitamins and minerals but also contains 16 g of sugar per 100 g, which is higher than the average breakfast cereal. While it is low in fat and saturated fat and supplies iron and B-vitamins, it is not gluten-free, contains moderate salt (0.7 g per 100 g) and may have trace milk, which could be concerns for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special K Red Berries has more sugar (16 g vs 14.1 g per 100 g) but less salt (0.7 g vs 1.8 g) and lower fiber (6.6 g vs 8.3 g), while its fat and saturated fat are well below the category averages.
Ingredients
Rice(45%), wholewheat(36%), sugar, freeze dried fruits(4.5%) (strawberry, cherry, cranberry), barley(4.5%), malted barley flour, salt, barley malt extract, niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
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Frequently Asked Questions
Everything you need to know about Special K Red Berries.
