Kellogg's • 39 g
Special K Red Berries
Product Insights
Special K Red Berries is a breakfast cereal made primarily of whole‑grain wheat, rice and freeze‑dried strawberries, placed in the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri‑Score of A and is classified as ultra‑processed (NOVA 4), offering low saturated fat (0.19 g/100 g) and modest fiber (6.3 g), but it contains 10.5 g of sugars and 0.34 g of salt per 100 g, which are notable contributors to its sugar and sodium load. Overall the cereal delivers fewer calories, fats and salts than the average breakfast cereal, yet it provides less protein and fiber than typical options, and it includes several fortified vitamins and mineral additives.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special K Red Berries contains considerably less sugar (10.5 g vs 14.1 g), fat (1.25 g vs 9 g), salt (0.34 g vs 1.77 g) and energy (359 kcal vs 389 kcal), but also provides lower fiber (6.3 g vs 8.3 g) and protein (7.6 g vs 10.2 g).
Ingredients
Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
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Frequently Asked Questions
Everything you need to know about Special K Red Berries.
