Why is Bean burgers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is placed in NOVA 4 because it is a formulated meat-alternative that combines several processed ingredients such as refined wheat flour, extracted vegetable oils and spice extracts; however the label lists no added food additives, so the product relies on its ingredient list rather than additive codes.

How does the salt content in this product affect a hypertensive diet?

With 0.69 g of salt per 100 g, the burger contributes a moderate amount of sodium; for someone managing high blood pressure it can be included in the diet if total daily salt intake remains within recommended limits (≤5 g per day), but it should be balanced with low-salt foods elsewhere.

Based on the ingredients, is this product suitable for vegan and gluten-free diets?

The burger is certified vegan because all listed components are plant-derived, but it contains wheat flour and therefore gluten, so it is not suitable for a gluten-free diet.

Waitrose & partners • 454 g

Bean burgers

Meat Alternatives

Product Insights

The product is a plant-based protein patty made primarily from wheat flour, kidney beans, potato and sweetcorn, marketed as a vegetarian and vegan meat alternative. It carries a Nutri-Score of A and is classified in NOVA group 4, indicating an ultra-processed product, with a relatively high total fat (10 g) and modest protein (6.7 g) per 100 g. While the burger is low in sugars (1.7 g), saturated fat (1 g) and salt (0.69 g) and provides a good amount of dietary fiber (6.4 g), its gluten content and modest protein level may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat10 g

Saturated Fat1 g

Carbohydrates28.1 g

Sugars1.7 g

Comparative Analysis

Compared with the average meat-alternative patty, Bean burgers contain less sugar (1.7 g vs 1.94 g), much less salt (0.69 g vs 2.02 g) and lower saturated fat, but they have slightly more total fat (10 g vs 9.51 g) and considerably less protein (6.7 g vs 14.57 g), while offering higher fiber (6.4 g vs 3.85 g).

Ingredients

Wheat flour, kidney beans (22%) (water, kidney beans), potato (10%), sweetcorn (9%), vegetable oil (sunflower oil, rapeseed oil), water, onion, potato starch, rice starch, paprika, jalapeño peppers, salt, sugar, smoked paprika, garlic powder, cumin, yeast, chilli, glucose, cayenne pepper, tomato concentrate, spirit vinegar.

84%

35%

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