Waitrose • 4 rolls
Ciabatta rolls
Product Insights
These ciabatta rolls are sold by Waitrose and belong to the Bread subgroup of cereals and potatoes. Per 100 g they provide about 254 kcal, 9.5 g protein, 3.5 g fat (0.6 g saturated), 4.3 g sugars, 0.95 g salt and 1.3 g fiber; the Nutri-Score is C and the product falls in NOVA group 3, indicating a moderately processed item. They offer a decent protein and fiber contribution for a roll, but the relatively high salt and modest fiber content, together with the processed nature, may be less suitable for low-sodium or high-fiber diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar breads, these Waitrose ciabatta rolls contain less fat, less sugar and far less salt, but also considerably less fiber and a slightly lower protein level.
Ingredients
Fortified _wheat_ flour (_wheat_ flour, calcium carbonate, Iron, niacin, thiamin), water, extra virgin olive oil (2%), fermented _wheat_ flour, malted _wheat_ flour, salt, yeast
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Frequently Asked Questions
Everything you need to know about Ciabatta rolls.
