Waitrose • 250g
Rough Oatcakes
Product Insights
Rough Oatcakes are oat‑based biscuits marketed as a sweet snack and appetizer, falling within the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of C and are classified in NOVA group 3, offering 8 g of dietary fiber and low sugar (0.9 g per 100 g) but also delivering 18.9 g of fat and 1.37 g of salt, which places them in the moderate range for fat and salt. The product contains two food additives, sodium bicarbonate (E500) and ammonium bicarbonate (E503), and lists gluten as an allergen, so consumers sensitive to additives or gluten should be cautious.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack biscuit, Rough Oatcakes have dramatically lower sugar (0.9 g vs 28.98 g) and salt (1.37 g vs 1.98 g) while providing slightly more fat (18.9 g vs 17.65 g) per 100 g.
Ingredients
Oatmeal, sunflower oil, tapioca starch, barley malt, salt, raising agent ammonium hydrogen carbonate and sodium hydrogen carbonate
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Frequently Asked Questions
Everything you need to know about Rough Oatcakes.
