Why is Salted Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined sugar, glucose syrup, wheat flour, palm fat, skimmed milk powder, cocoa butter, cocoa paste, whey permeate, milk fat, salt, reduced‑fat cocoa powder, soy lecithin (E322), a raising agent (E500) and flavorings. These industrial ingredients, including emulsifiers and leavening agents, place the product in the NOVA 4 category for ultra‑processed foods.

How does the high sugar and saturated fat content in Salted Caramel affect a diabetic or heart‑health diet?

With 48 g of sugar and 14 g of saturated fat per 100 g, the bar can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for people managing diabetes or cardiovascular risk; it should be consumed only occasionally and in very small portions.

Is the soy lecithin in this product a concern for people with soy allergy?

Yes. Soy lecithin is derived from soybeans and is listed as an allergen; individuals with a soy allergy should avoid this bar because even trace amounts can trigger reactions.

Mars Twix • 5x(2x23g)=230g

Salted Caramel

Sugary Snacks

Product Insights

Salted Caramel is a chocolate bar from Mars Twix that belongs to the sugary snacks family. It carries a Nutri-Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature with high levels of sugar (48 g), fat (24 g) and saturated fat (14 g) per 100 g, while offering little fiber or protein. The bar does provide cocoa flavoured enjoyment and carries a responsibly sourced cocoa label, but it also contains palm oil, soy lecithin, wheat, milk and added salt, which raise sustainability and allergen concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat24 g

Saturated Fat14 g

Carbohydrates64 g

Sugars48 g

Comparative Analysis

Compared with the average candy bar, this Salted Caramel contains markedly more sugar (48 g vs 28.98 g) and fat (24 g vs 17.65 g), double the saturated fat (14 g vs 7.8 g), while its salt level (0.82 g) is actually lower than the category average of 1.98 g.

Ingredients

Sucre, sirop de glucose, farine de _blé_, matière grasse de palme, _lait_ écrémé en poudre, beurre de cacao, pâte de cacao, perméat de lactosérum (_lait_), matière grasse du _lait_, sel,cacao maigre en poudre, émulsifiant (lécithines de _soja_), poudre à lever E500, arôme. Peut contenir _fruits à coques_, _gluten_

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.