Why is Salted Caramel classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it contains multiple industrial ingredients such as emulsifiers (soya lecithin, polyglycerol polyricinoleate, mono‑ and di‑glycerides of fatty acids), a bulking agent (polydextrose), a stabiliser (cellulose), and a raising agent (sodium bicarbonate), all of which are typical of NOVA 4 foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 56 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and its 1.18 g of salt per 100 g exceeds typical sodium recommendations, potentially raising blood pressure for those with hypertension.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

No; the formulation contains milk products, whey, egg albumen and anhydrous milk fat, so it is not vegan, and it includes wheat flour, making it unsuitable for gluten‑free diets, while its high carbohydrate and sugar levels (64 g carbs, 56 g sugars per 100 g) render it incompatible with keto eating plans.

Skinny Dream • 5X25g

Salted Caramel

Sugary Snacks

Product Insights

Salted Caramel is a sugary snack classified in the "Sugary snacks" pnns group, marketed by Skinny Dream as a chocolate‑candies treat. It carries a Nutri-Score of E and is placed in NOVA group 4, indicating a highly processed product with a high sugar (56 g) and salt (1.18 g) content per 100 g, as well as elevated saturated fat (8 g). While it offers a notable amount of dietary fiber (15.2 g) and modest protein (2.4 g), the overall nutritional profile is outweighed by its high calories (380 kcal) and added sugars, making it a treat to be consumed sparingly.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal380 kcal

Comparative Analysis

Compared with the average snack, this Salted Caramel contains slightly less fat (9.2 g vs 10.5 g) but more saturated fat (8 g vs 7.0 g), considerably more sugar (56 g vs 53.4 g) and markedly higher salt (1.18 g vs 0.36 g), while providing far more fiber (15.2 g vs 2.3 g) and a similar energy level (380 kcal vs 373 kcal).

Ingredients

Milk Chocolate (30%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Salted Caramel (30%) (Bulking Agent (Polydextrose), Water, Sweetened Condensed Skimmed Milk (Milk, Sugar), Invert Sugar Syrup, Anhydrous Milk Fat, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Natural Flavourings), Glucose Syrup, Sugar, Crisped Cereal (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Anhydrous Milk Fat, Reduced Fat Chocolate Powder (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Chocolate (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Egg Albumen, Stabiliser (Cellulose), Natural Flavouring. ALLERGEN INFORMATION

84%

35%

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