Why is Cream of Tomato Soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The soup is labeled NOVA 4 because it undergoes industrial formulation using refined ingredients such as modified cornflour sugar, rapeseed oil, and dried skimmed milk, and it contains the additive citric acid (E330) as an acidity regulator, all of which are characteristic of ultra-processed foods.

How does the sugar and salt content of this soup affect a diabetic or hypertensive diet?

With 4.8 g of sugar per 100 g, the soup provides more carbohydrate than the average soup, which can raise blood glucose levels for people with diabetes, while its 0.5 g of salt per 100 g is well below the typical soup average and therefore poses a low risk for hypertension when consumed in moderation.

Is the milk and cream in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the product contains dried skimmed milk, cream (derived from milk) and milk proteins, so it is not safe for individuals with dairy allergies or lactose intolerance.

Heinz • 400g

Cream of Tomato Soup

Fruits And Vegetables

Product Insights

Heinz Cream of Tomato Soup is a ready-to-heat meal belonging to the PNNS groups Fruits and vegetables and Soups. It earns a Nutri-Score of A and falls into the ultra-processed NOVA 4 category, offering low fat and sugar but a moderate 0.5 g of salt per 100 g and containing dairy allergens (milk, cream) and the additive citric acid (E330). While the soup is gluten-free and provides a high tomato content (89%), its formulation includes processed ingredients such as modified cornflour sugar, making it less suitable for vegan or clean-label diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal51 kcal

Fat2.1 g

Saturated Fat0.2 g

Carbohydrates6.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average prepared soup, this Heinz Cream of Tomato Soup contains more sugar (4.8 g vs 3.7 g per 100 g) but significantly less salt (0.5 g vs 1.7 g) and lower energy (~51 kcal vs 88 kcal).

Ingredients

Tomatoes (89%), Water, Modified Cornflour Sugar, Rapeseed Oil, Dried Skimmed Milk, Salt, Cream (Milk), Milk Proteins, Acidity Regulator - Citric Acid, Spice Extracts, Herb Extract

84%

35%

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Frequently Asked Questions

Everything you need to know about Cream of Tomato Soup.

Heinz

400g