Coop • 500 g
Coop mixed Berry granola
Product Insights
Coop mixed Berry granola is a 500 g breakfast cereal composed mainly of wholegrain oat flakes (69 %), sugar syrup, palm oil, concentrated cranberry juice, honey (2 %), desiccated coconut, freeze‑dried berries, pumpkin seeds, linseed and sunflower seeds. It provides 420 kcal, 11 g fat (3.6 g saturated), 16 g sugars, 0.03 g salt, 11 g protein and 7.5 g fiber per 100 g, earning a Nutri‑Score of C and a NOVA group of 3, with strengths in protein and fiber but drawbacks from high sugar and fat and the inclusion of honey and palm oil. As a member of the “Cereals and potatoes / Breakfast cereals” family, it offers a convenient fruit‑seed mix, yet shoppers should consider its sugar load and non‑vegan ingredient.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal benchmark, this granola delivers more sugar (16 g vs 14.13 g), higher fat (11 g vs 8.97 g) and saturated fat (3.6 g vs 2.5 g), slightly more protein (11 g vs 10.15 g) and carbohydrates (65 g vs 63.94 g), while its salt (0.03 g) is far below the typical 1.77 g.
Ingredients
Ingredients Wholegrain Oat Flakes (69%), Sugar Syrup, Palm Oil, Concentrated Cranberry Juice, Honey (2%), Desiccated Coconut, Freeze Dried Fruits (2%) (Blackcurrant, Blueberry, Raspberry), Pumpkin Seeds (2%), Linseed, Sunflower Seeds.
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Frequently Asked Questions
Everything you need to know about Coop mixed Berry granola.
