Why does SWEETCORN IN WATER receive a Nutri‑Score of B and which nutrients influence this rating?

The B grade reflects its low fat and salt levels, which earn positive points, while the moderate sugar amount and modest protein content limit the score, keeping it from reaching an A.

How does the sugar and salt content of SWEETCORN IN WATER fit into a diabetic or hypertensive diet?

At 6.8 g of sugar and 0.04 g of salt per 100 g, the product offers lower sugar and very low sodium compared with many canned vegetables, making it a reasonable option for controlled‑sugar and low‑salt diets, though portion size should still be monitored.

Is SWEETCORN IN WATER suitable for vegan, gluten‑free, or low‑carb diets?

The ingredient list contains only sweetcorn and water, so it is vegan and gluten‑free; however, with 15 g of carbohydrates per 100 g, it is not ideal for strict low‑carb regimens.

TESCO • 260 g

Sweetcorn In Water

Cereals And Potatoes

Product Insights

SWEETCORN IN WATER is a Tesco canned product that consists of 80% sweetcorn and 20% water and is sold in the United Kingdom and France. It falls into the Cereals and potatoes (cereals) group, carries a Nutri‑Score of B and is classified as NOVA 1, meaning it is minimally processed, and it is both vegan and vegetarian. While the product is low in fat (1.9 g) and salt (0.04 g) and provides modest fiber (2.9 g), its protein level (2.8 g) and sugar content (6.8 g) are below the average for similar canned vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Fat1.9 g

Saturated Fat0.4 g

Carbohydrates11.6 g

Sugars6.8 g

Comparative Analysis

Compared with the average canned vegetable, this sweetcorn contains roughly 30% less sugar, 70% less fat and 80% less salt, but its protein content is about one‑third of the typical value.

Ingredients

Sweetcorn 80%, Water

84%

35%

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Frequently Asked Questions

Everything you need to know about Sweetcorn In Water.

TESCO

200 g