Naturally sweet sweetcorn

Naturally sweet sweetcorn is a canned vegetable belonging to the Cereals and potatoes group. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed food, offering low fat (1.6 g), low salt (0.01 g) and a good amount of fiber (2.7 g) per 100 g. However, it contains 5.2 g of sugars and provides 74 kcal, which may be a concern for low‑sugar or calorie‑restricted diets.