Quaker • 302g
Quaker Protein Original Microwaveable Oats with Added Soy Protein
Product Insights
Quaker Protein Original Microwaveable Oats with Added Soy Protein is a ready-to-heat breakfast cereal that combines 85% whole-grain rolled oats with 15% soy protein. It provides 21.5 g of protein, 1.1 g of sugar, 0.21 g of salt and 7.7 g of fat per 100 g, but it is classified as ultra-processed (NOVA 4) and carries an Eco-Score of D. The product contains soy and traces of gluten, so it is not suitable for soy‑allergic or gluten‑free diets, although it is compatible with a vegan diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, this product contains about half the sugar (1.1 g vs 14.1 g per 100 g), less salt (0.21 g vs 1.77 g), slightly lower fat (7.7 g vs 9.0 g), and almost double the protein (21.5 g vs 10.2 g).
Ingredients
Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin)
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Frequently Asked Questions
Everything you need to know about Quaker Protein Original Microwaveable Oats with Added Soy Protein.
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