Quaker, Quaker Protein • 344g
Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein
Product Insights
Protein Peanut Butter Flavour Microwavable Oats is a microwavable rolled oat cereal flavored with peanut butter and enriched with soy protein, belonging to the "Cereals and potatoes" food group. It carries a Nutri-Score of C and is classified in NOVA 4, reflecting its status as an ultra‑processed item that includes added sugar, soy protein isolate, natural flavourings and an emulsifier (soy lecithin). Nutritionally it delivers a high protein level (≈22 g per 100 g) and low saturated fat and salt, but the sugar amount is relatively high (≈18 g per 100 g), which offsets some of its benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt, 10 g protein per 100 g), this oat product provides markedly more protein (22 g) and less fat, saturated fat and salt, but its sugar content (≈18 g) exceeds the category average.
Ingredients
Quaker Wholegrain Rolled Oats (66%), Sugar, Soy Protein (16%), Natural Flavourings, Emulsifier (Soy Lecithin), Salt.
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Frequently Asked Questions
Everything you need to know about Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein.
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