
Product Insights
These canned chickpeas belong to the legume family and are marketed as a plant‑based food. They carry a Nutri‑Score of C and are classified in Nova group 3, indicating moderate processing. While the product is low in fat, sugars and overall calories, it provides modest protein and fiber and contains a moderate amount of salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average legumes, this product delivers far fewer calories (115 kcal vs 263 kcal), less fat (1.9 g vs 15.2 g) and sugars (0.8 g vs 4.1 g), but also supplies lower protein (6.3 g vs 13.8 g) and fiber (4.1 g vs 6.7 g), while its salt content is moderate (0.75 g vs 2.3 g).
Ingredients
Kichererbsen, Wasser, Speisesalz
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Frequently Asked Questions
Everything you need to know about Kichererbsen.











