REWE Bio • 500g
Kichererbsen
Product Insights
Kichererbsen is an organic, minimally processed dried chickpea product (NOVA 1) sold by REWE Bio. It scores a Nutri-Score of A and an Eco-Score of A, offering 20 g of protein, 16 g of fiber, and low sugar (2.2 g) and salt (0.25 g) per 100 g, placing it in the Legumes PNNS group. At 325 kcal and 5.5 g of fat per 100 g, it is relatively energy-dense and contains moderate fat, so portion control is advisable for calorie-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average items in the legume category, this chickpea product contains less sugar, fat, saturated fat and salt, but considerably more energy, carbohydrates, fibre and protein.
Ingredients
Kichererbsen
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Frequently Asked Questions
Everything you need to know about Kichererbsen.
