Rewe Bio • 200g
Vollkorn-Knusperknäcke
Product Insights
This wholegrain crispbread, classified under cereals and potatoes and bread, offers 19 g protein and 8.3 g fiber per 100 g, positioning it as a protein‑rich, high‑fiber snack. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product with added rapeseed oil, salt, sugar and starch despite lacking declared additives. While the sugar level is modest (2.2 g) and the salt moderate (1.2 g), the fat content (19 g) and saturated fat (5.5 g) are considerably higher than typical crispbreads, and it contains gluten and milk allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this product contains far less sugar (2.2 g vs 4.79 g) and salt (1.2 g vs 3.95 g) but markedly more fat (19 g vs 5.52 g), saturated fat (5.5 g vs 1.4 g), protein (19 g vs 9.9 g) and fiber (8.3 g vs 5.38 g).
Ingredients
_Weizenvollkornmehl_ 53 %, _Gouda_ gerieben 21 %, Kürbiskerne 15%, Rapsöl, _Weizenmehl_, Hefe, Leinsamen, Sonnenblumenkerne, _Haferflocken_, Speisesalz, _Weizengluten_, _Gerstenmalzmehl_, Zucker, Acerolapulver (Acerolasaft getrocknet, Maltodextrine), Stärke
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Frequently Asked Questions
Everything you need to know about Vollkorn-Knusperknäcke.
