Why is Pflanzen-Margarine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread combines refined vegetable oils, emulsifiers, a colorant and acidifiers that are industrially produced, placing it in the ultra‑processed NOVA 4 tier; its additive list includes emulsifiers lecithin (E322) and mono‑ and diglycerides of fatty acids (E471), a carotene colour (E160a) and citric acid (E330).

How does the high saturated‑fat content in this spread affect a heart‑healthy diet?

With 25 g of saturated fat per 100 g, the margarine contributes a large share of the recommended daily limit, which can raise LDL cholesterol and increase cardiovascular risk if consumed frequently, so it should be used sparingly in a heart‑healthy eating plan.

Is the cultured buttermilk in this product a concern for people with lactose intolerance or a milk allergy?

Yes, the ingredient “Sauermolke” is a dairy‑derived cultured milk product, so the spread contains milk proteins and can trigger reactions in individuals with a milk allergy or cause symptoms for those who are lactose intolerant.

ja! • 500g

Pflanzen-Margarine

Fat And Sauces

Product Insights

Plant-Margarine is a plant‑based spread classified in the Fat and sauces group, offering a very low sugar (0.2 g/100 g) and modest salt level (0.3 g/100 g). It receives a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 category, driven by its high total fat (80 g) and saturated fat (25 g) content as well as several additives such as emulsifiers (E322, E471), a colorant (E160a) and citric acid. The formulation also contains cultured buttermilk, presenting a milk allergen, and includes palm oil, which raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal721 kcal

Fat80 g

Saturated Fat25 g

Monounsaturated Fat39 g

Polyunsaturated Fat16 g

Comparative Analysis

Compared with the average plant‑based spread, this margarine has about one‑tenth the sugar and slightly less salt, but its total fat (80 g) and saturated fat (25 g) exceed typical values.

Ingredients

Rapsöi, pflanzliche Fette (Palme, Kokos, in veränderlichen Gewichtsanteilen), Wasser, _Sauermolke_, Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Speisesalz 0,3%, Aromaa, Säuerungsmittel Citronensäure, Vitamin A, Vitamin D, Farbstoff Carotin,

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Frequently Asked Questions

Everything you need to know about Pflanzen-Margarine.

Ja!

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