Why is Plant Margarine classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined rapeseed and palm oils with emulsifiers (E472c and E322), a citric‑acid acidifier (E330), a beta‑carotene colour (E160a), and flavouring, all of which are typical ingredients of ultra‑processed foods, leading to its NOVA 4 rating.

How does the saturated‑fat content in this margarine affect cardiovascular health?

With 22 g of saturated fat per 100 g, regular consumption can raise LDL cholesterol levels, which may increase the risk of heart disease; therefore it should be used sparingly within a balanced diet.

Is Plant Margarine suitable for vegan, keto, or gluten‑free diets?

Yes, the spread contains only plant‑derived ingredients, no carbohydrates, and no gluten‑containing grains, making it compatible with vegan, ketogenic, and gluten‑free eating patterns, though the presence of palm oil may be a concern for some sustainability‑focused consumers.

Ja! • 500g

Pflanzen Margarine

Fat And Sauces

Product Insights

Plant Margarine is a vegan, plant‑based spread that belongs to the “Fat and sauces” and “Fats” PNNS groups. It carries a Nutri‑Score of C and is classified as NOVA 4 ultra‑processed, containing 80 g of fat (22 g saturated) per 100 g, virtually no sugars or protein, and only 0.2 g of salt. While it provides plant oil and added vitamin D and meets vegan standards, its high saturated‑fat level and ultra‑processed status limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal720 kcal

Fat80 g

Saturated Fat22 g

Monounsaturated Fat40 g

Polyunsaturated Fat16 g

Comparative Analysis

Compared with the average spread in its category, this plant margarine contains slightly more total and saturated fat, markedly less sugar and salt, and a modestly higher energy value.

Ingredients

Rapsöl 53%, pflanzliche Fette (Palm, Palmkern), Wasser, Emugatoren (Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine), Speisesalz 0,2%, Aroma, Säuerungsmittel (Citronensäure), Farbstoff (Beta-Carotin), Vitamin D.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pflanzen Margarine.

Ja!

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