Rewe Bio • 150 Gramm
Bio Gouda
Product Insights
Bio Gouda is an organic Dutch Gouda cheese made from cow's hay‑milk and belongs to the Milk and dairy products > Cheese group. It carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting its processed status and high levels of saturated fat (22 g) and salt (3.25 g) per 100 g. While it provides a strong protein boost (23 g) and contains no added sugars, its high fat and salt content make it a less suitable choice for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this Bio Gouda contains more fat (30 g vs 25 g) and saturated fat (22 g vs 15 g), slightly less salt (3.25 g vs 3.31 g), and considerably lower sugar (0.5 g vs 1.8 g).
Ingredients
Heumilch(1) g.t.S., Speisesalz, Käsereikulturen, mikrobielles Lab, Calciumchlorid. (1) aus kontrolliert biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Bio Gouda.
