
Product Insights
Glasnudeln are transparent glass noodles made from pea starch and mung bean starch, placing them in the cereals food group. They carry a Nutri‑Score of C and are classified in NOVA group 3, indicating moderate processing; they are low in fat, saturated fat, sugars and salt, but also low in protein and fiber. At 358 kcal per 100 g they are high in carbohydrates, making them an energy‑dense staple that fits well in plant‑based diets but should be balanced with protein‑rich foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average noodles, this product contains far less sugar, fat and salt but considerably more carbohydrates and far less protein and fiber.
Ingredients
Erbsenstärke, Mungobohnenstärke
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Frequently Asked Questions
Everything you need to know about Glasnudeln.











